January 5, 2012 Training Session

CrossFit Strength and Conditioning:

CF/CFE Group Training times: Open Gym only
Location: CF671 box
Strength and Conditioning Focus Area: Active Recovery, Skill Work

Upcoming Events:

  • Stick – N – Back Super Sprint Triathlon: scheduled for 22 January 2012.

For more information regarding upcoming CFE events please contact Dave at 688-7698.

 

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