03 March 2011

"Readiness Run"

2 laps

Lap = run along the inner perimeter of the Barrigada Readiness Center. As much as possible, stay within 10 feet of the fence/gate.

Intent: Increase situational awareness of surroundings.

Warm-up and POSE drills begin at 0530. Link-up location is at the box. For those of us who will be running at hours of limited visibility, bring a headlamp or a flashlight.

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